Beginner Aerial Hoop Classes with Kelly Proudfoot

This session will explore movement and poses under and in the hoop while building foundational skills using hand grips, knee hooks and seated balances.

 

No prior aerial experience needed

This class takes place upstairs in The Loft.

JANUARY CLASSES

  • Tuesdays @ 7pm (1 hour) starting Jan 4th

  • $40+gst/month class fee (plus $90-120+gst/month base membership)

Pre-Selling January 2022.

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Aerial
Hoop

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Intermediate Aerial Hoop Classes with Kelly Proudfoot

This session will explore movement through mounts, dismounts, poses and sequences under, in and on top of the hoop while focusing on increasing understanding of bar theory using hand grips, knee hooks, and hip and seated balances.

 

Pre-Requisites: This class is best for those with intermediate aerial experience (even if you are new to hoop).

This class takes place upstairs in The Loft.

JANUARY CLASSES:

  • Tuesdays @ 5:45-6:45pm starting Jan 4th

  • $40+gst/month class fee (plus $90-120+gst/month base membership)

Pre-Selling January 2022. Starts Jan 4.

FULL - WAITLIST ONLY