5 minAmanda's Flexibility JourneyWe asked Amanda if she'd share a little bit about her flexibility work. She became interested in contortion 5 years ago and has been dedicat
3 min5 Tips for Circus Photo Shoot SuccessAerial circus is pretty damn spectacular to begin with, but take proper photos with proper lighting and it’s stunning.
6 minAerials While Pregnant?Yes. Throughout the course of my pregnancy I remained active. I ran, I biked, I trained in body weights, and in aerials.
1 minGet Your Act TogetherIf you’ve been taking classes long enough to know 4 or 5 moves, it’s time put together an act... You’ll improve your endurance, learn how to