Brace Yourself...
Resuming training after time off, by Caitlin Mader.
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The CircoFit Blog
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- 2 min
The Day 2 Feels
What to Expect After Your First Silks Class by Laura Morton
- 5 min
Amanda's Flexibility Journey
We asked Amanda if she'd share a little bit about her flexibility work. She became interested in contortion 5 years ago and has been dedicat
- 2 min
Best Aerialist Instagramers of 2016
Fill your Instagram feed with beauty and inspiration by following these accounts.
- 3 min
Climb - Edmonton Fringe 2016
We found a killer physical theatre show that features corde lisse (aerial rope) so of course we had to reach out to co-creator Esther de Mon
- 3 min
Interview: Kadri Hansen and Life as a Cruise Ship Performer
Kadri Hansen is a fearless and beautiful aerialist from Estonia. She has graciously agreed to be interviewed about her life as an aerial
- 6 min
Aerials While Pregnant?
Yes.
Throughout the course of my pregnancy I remained active. I ran, I biked, I trained in body weights, and in aerials.
- 2 min
Rosin
Rock rosin is crystallized tree sap that is used to make things sticky...and most aerialists use it to enhance their grip.
- 2 min
Rope Burn
Rope burn sucks – and silks burn can be even worse! Memorize these steps for initial treatment, preventing infection, and minimizing scarrin
- 4 min
Interview: Kristi Wade is Off to Join Cirque du Soliel
A few years ago, I met the tremendously talented Kristi Wade. Kristi is a Lyra (aka Aerial Hoop) artist from Australia. While she's been bus
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