CircoFit News!
Hello Circuslings!
There are many new things afoot here at CircoFit.
At a glance, here's what we've got cookin'.
New morning open gym hours (test running for all of March)
New class offerings
Aerial Conditioning (Saturdays, starts in March)
New Beginner/Trapeze class (Saturdays, starts in March)
Artistic & Professional Development Program (8 weeks, starts March 21)
Beginner Straps (4 weeks, starts February 26)
Upcoming Workshops
Intermediate/Advanced Hoop Doubles w/ the Flying Foxes
Rope: The Path to No Wraps! w/ Rayel
Kids & Teens Programs
Beginner Kids March Mini Session (4 weeks, starts March 4)
Summer Sessions (12 weeks, starts April)
Changes to membership structure (starts April)
Fancy, right?! Ok but maybe a glance just isn't enough for you. You want more? Well okay...
Now in greater detail!
*New* Morning Open Training Hours (March only. For now?)
Starting March. Monday-Thursday @ 6am-8am
A bunch of our members said they wanted early morning hours for open gym. Now you've got 'em! We're doing a test run for the month of March. If these sessions are popular enough then we will look into extending them to April and beyond. (PS: if you're a big fan of this then don't forget to show your appreciation to Marilyn Gray! They are the tenacious member who is making this possible.)
New Classes
Aerial Conditioning
Starting March. Saturday @ 1pm-2pm
Let’s get shredded! This hour-long class is all about building strength and stability with a mix of ground exercises and the use of aerial apparatuses. All levels welcome!
Fees & Registration
Monthly enrollment for members @ $10+GST/class Member drop-in @ $20+GST Non-member drop-in @ $30+GST Members can enroll by emailing admin@circofit.com Drop-ins can pay upon arrival
New Beginner Hoop/Trapeze Class
Starting March. Saturdays @ 3pm-4pm Due to popular demand, the oh-so-incredible Sarah Visser, has expended her beginner hoop and trapeze classes! Snag your spot today. ;)
Fees & Registration
Monthly enrollment for members @ $10+GST/class Not available for drop-ins or non-members Members can enroll by emailing admin@circofit.com
Artistic & Professional Development Program
March 21 to May 9 (8 weeks). Tuesdays @ 6pm-8pm
Artistic expression is an entire discipline in itself! Stage presence doesn’t happen by accident. Great characters and acts don’t write themselves. This program is a well rounded blend of physical technique, practiced theory, and one-on-one consultation to take your technical skills to the next level. We’ll also deep dive into the other aspects of performance, including costuming and makeup. Interested students will have the opportunity to learn more about acquiring gigs and receive professional behind-the-curtain insights to the world of performing. Depending on the commitment of the individual, students will have a polished sequence or full routine by the end of the semester. (PS: No matter what experience level, EVERYONE is welcome! All skills are welcome too. We want to include everyone from burlesque dancers to juggers, aerial artists to hula hoops performers, contortionists to mimes, etc.)
Fees & Registration
Membership pricing @ $240+GST Non-member pricing @ $360+GST
Email admin@circofit.com to register
Beginner Straps Classes
February 26 to March 19 (4 weeks). Sundays @ 4-5:30pm
We'll explore fundamental straps techniques and conditioning, including a variety of static positions, swings, orbits, spinning and beats, working toward more challenging movements as students progress. *Students should have healthy shoulders and the ability to invert in the air.
Fees & Registration
Membership pricing @ $100+GST Non-membership pricing @ $160+GST Members can email admin@circofit.com to register Non-member can sign up using this link: https://bit.ly/3m4BEZT
Workshops
Intermediate/Advanced Hoop Doubles w/ the Flying Foxes
March 11, Saturday @ 430-6pm
In this workshop you will level up your communication, timing and trust with a partner as we put together a badass hoop routine. This workshop will focus on partner balancing and support, with unique shapes and transitions from the Flying Foxes own routines.
*Prerequisites: the ability to hold a straddle position, to combine multiple moves without rest, and to be able to do single knee hangs and single hip holds. *Partner not required!
Fees & Registration
Membership pricing @ $30+GST Non-member pricing @ $50+GST Members can register by emailing admin@circofit.com Non-members can sign up by using this link: https://bit.ly/3EvwNas
Rope: The Path to No Wraps! w/ Rayel
March 12, Sunday @ 5:45-7:15pm We will be covering foundational rope moves, climbs, balances, grips, and introducing you to dynamic movements. Come find out how less wraps = more fun. *Prerequisites: ability to invert in the air, ability to climb.
Fees & Registration
$25+ GST for members $45+ GST for non-members Members can email admin@circofit.com to register Non-members can sign up using this link: https://bit.ly/3xMrnUA
Kids & Teens Programs
March Mini Beginner Session
March 4 to March 25 (4 weeks). Saturdays @ 2-3pm
This class is for kids and teens ages 8-16 years old, who have no prior circus or acrobatic training. Beginner kiddos will learn basic skills on disciplines such as; flexibility, foundational acrobatics, juggling, aerial silks, aerial hammock, dance trapeze and aerial hoop. We are striving to add physical awareness and ability, artistic experience and empowerment to every student joining the beginner kids classes.
Cost for this session is $140 +gst ($147.00). Please send the FULL session payment to hello@circofit.com reserve your child’s spot. No refunds. No transfers.
Kids & Teens Program Summer Sessions
Beginner Program. April 4 to June 20 (12 weeks). Tuesday @ 4-5pm
This class is for kids and teens ages 8-16 years old, who have no prior circus or acrobatic training. Beginner kiddos will learn basic skills on disciplines such as; flexibility, foundational acrobatics, juggling, aerial silks, aerial hammock, dance trapeze and aerial hoop. We are striving to add physical awareness and ability, artistic experience and empowerment to every student joining the beginner kids classes. - Price: $420+gst per 12 week session, total due to register, no refunds (e-transfers to hello@circofit.com)
- To register your child or get information about the next upcoming session, contact sarah@circofit.com
Beginner Program. April 4 to June 20 (12 weeks). Tuesday @ 4-5pm
This class is for kids and teens ages 8-16 years old, who have no prior circus or acrobatic training. Beginner kiddos will learn basic skills on disciplines such as; flexibility, foundational acrobatics, juggling, aerial silks, aerial hammock, dance trapeze and aerial hoop. We are striving to add physical awareness and ability, artistic experience and empowerment to every student joining the beginner kids classes. - Price: $420+gst per 12 week session, total due to register, no refunds (e-transfers to hello@circofit.com)
- To register your child or get information about the next upcoming session, contact sarah@circofit.com
Intermediate Program. April 4 to June 20 (12 weeks). Tuesdays @ 5-6pm
This class is for kids and teens ages 8-16 years old, with at least one session of aerial experience. Intermediate kiddos will continue developing skills on disciplines such as; flexibility, handstands, acrobatics, aerial silks, aerial hammock, dance trapeze and aerial hoop. We are striving to add physical awareness and ability, artistic experience and empowerment to every student joining the intermediate kids classes.
- Price: $420+gst per 12 week session, total due to register, no refunds (e-transfers to hello@circofit.com)
- To register your child or get information about the next upcoming session, contact sarah@circofit.com
Advanced Program. April 6 - June 22 (12 weeks). Thursdays @ 4:30-5:30pm
This class is for kids and teens ages 8-16 years old, with previous circus, gymnastics, dance or other artistic acrobatic training. If you are interested in putting your child in this class, please send a 2-3 minute audition video, uploaded to youtube and send the link to sarah@circofit.com. The video can include videos of your child dancing, training acrobatics or any tricks that can demonstrate their acrobatic level. The minimum requirement for your child to enter this class, is to be able to invert on an aerial apparatus, French climb aerial silks and tie a figure 8 foot knot in the air on aerial silks. Private lessons are available to asses athletes who have no aerial experience that are interested in joining this program.
- Price and payment: $420+gst per 12 week session, total due to register, no refunds (e-transfers to hello@circofit.com).
- To audition your child or get information about the next upcoming session, contact sarah@circofit.com
Membership Structure Changes - Starting April
Heads up, Circuslings! Starting April, there will be some changes to how we structure our memberships. There’s no need to panic, we promise.
With the new structure, we will be offering membership at a couple different levels. Each level will come with different perks and it will allow us to bill each person once per month instead of having to charge separately for dues and then class fees. Our current system is such that we have to process both things separately and it leaves a lot of room for human error. Many people have either been charged too much or too little for their classes and it’s a headache for all of us.
As we change our membership structure we will also begin using new studio management software. This new software will make it a bajillion times easier for you to sign up for classes and workshops, change billing information, stay up to date with studio closures and class cancellations, etc. Just trust us… you’re going to love it!
More details on these changes will be rolling out soon. Stay tuned! <3